Beverly Int'l ENERGY RESERVE - 60 Tabs
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L-L-Carnitine basically serves two extremely important functions as far as we\'re concerned as bodybuilders, burning fat and the metabolism of branched chain amino acids (BCAA\'s). L-Carnitine is a co-factor which is required for transport of fatty acids into the mitochondria of your muscle cells where they serve as a substrate for energy production while sparing muscle glycogen. Carnitine deficiency causes the fatty acids to back-up and accumulate in the blood ultimately resulting in additional deposition of fat, usually right in the areas where you already have the greatest accumulation. L-Carnitine works synergistically with branched chain amino acids to increase their net metabolism. Remember that the BCAA\'s are the major amino acid constituents of your muscles. An in-crease in the amino acid content of the muscle will result in, at the very least, increased muscular hardness and possibly new muscle tissue. To sum up, L-Carnitine in-creases the utilization of fats for energy, sparing glycogen and amino acids. In essence, L-Carnitine shifts your fuel source utilization toward fats, leaving your amino acids and glycogen free to build muscle.
Directions
* Research indicates the minimum dosage to minimize muscle catabolism while accelerating fat loss while accelerating fat loss is 1000-1200 milligrams daily, divided into two doses. * The dosage research has proven most effective is 2 - 4 grams (2000-4000 mg) in 3-6 daily doses at three to six hour intervals. * L-Carnitine is most effective taken on an empty stomach with water at least 45 minutes prior to eating and again 45 minutes prior to training. * To maximize the effect of Carnitine on the metabolism of branch-chained amino acids take 1200 mg L-Carnitine with a handful of BCAA\'s thirty minutes after training. You won\'t believe how quickly you\'ll recover! * Cycle your L-Carnitine supplementation, 2 - 3 weeks on, 1 - 2 weeks off. L-Carnitine is non toxic but most people experience the fat loss benefits for only two or three weeks at a time due to the body\'s adaptation.
Nutrition FactsServing Size 1 TabletServings Per Container 60 |
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| Amount Per Serving | ||
| % Daily Value | ||
| L-Carnitine | 600mg | |
| *percent Daily Values are based on a 2,000 calorie diet. | ||
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Ingredients: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. |
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